CBD, short for cannabidiol, is a naturally occurring compound in the cannabis plant. It was first discovered in 1940, but the story of cannabis goes back much further. Ancient civilizations used cannabis for everything from textiles to skin care. Let’s explore the historical uses of cannabis and how they paved the way for the CBD…

Believing is the first step to achieving. You can do amazing things when you have the confidence to try. Discover what happens when you start believing in yourself and how to build belief with a simple daily practice. Join the 60-day challenge to believe in yourself The Blend of the Month for December and January…

While the first few months of the new year is a common time to set new goals for the upcoming seasons, you don’t have to feel pressured to add too much to your plate! Whether it’s midwinter or mid-July, it’s always a good time to reflect on how you want to live. We have simple…

Love is all around. Share it with the ones you love with this handy essential oil gift guide. These versatile drops of nature’s goodness make perfect gifts for anyone in your life—especially your sweetheart. Whether you need to set the mood for a romantic Valentine’s date or want to remind the ones you love that…

Maybe your health care provider just recommended CBD oil to you, or you’ve heard about it and are curious, and then you hear about hemp oil. Naturally, you wonder, Is hemp oil the same as CBD oil? The simple answer is no; hemp oil and CBD oil are distinctly different products derived from different parts…

Natural support for your cycle  Ever feel like you’re on a roller coaster during your period? That’s because you are—sort of. Your hormones rise and fall throughout your menstrual cycle, leading to shifts in your mood, energy, focus, and sleep.  Instead of fighting against these changes, learn to flow with them. By aligning your daily…

A new method, developed by D. Gary Young Sometimes we just need to chill, you know? We can’t think of a better way to kick off some downtime than with calming bodywork. The Raindrop Technique method is a wellness-focused way to elevate your everyday wind down. This method was developed by D. Gary Young in…