Lifestyle Refresh

Here is an updated look at the premium starter bundle offered by Young Living. In this episode, I’ll go over all the oils and products offered in the premium starter bundle and talk about different ways to use the oils and their benefits. Here are the links mentioned in the episode: Pubmed Seed to sealSeed…

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Essential Oils and Your Cycle

Natural support for your cycle  Ever feel like you’re on a roller coaster during your period? That’s because you are—sort of. Your hormones rise and fall throughout your menstrual cycle, leading to shifts in your mood, energy, focus, and sleep.  Instead of fighting against these changes, learn to flow with them. By aligning your daily…

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Essential Oils 103: Ningxia -Take 2

In today’s episode, I talk about Young Living’s, whole food supplement, Ningxia! It’s such a great way to supplement nutrients you may be missing in your diet!  This is re-record of Episode 3 You can learn more about Essential Oils at www.TeamRainDroppers.com Reach out with questions at raindropperpodcast@gmail.com My facebook page is https://www.facebook.com/llcballard Instagram: https://www.instagram.com/essential.oily.mom/…

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    The best smells of winter—simplified

    Ahh, the scents of the holidays…warm sugar cookies, candy canes, a crackling fire, and freshly fallen snow. Sometimes the scent is enough to bring you back to another time and place. If you want to take your senses on a trip down holiday memory lane, look no further than the Simplified by Jacob + Kait…

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    All about Helichrysum essential oil

    So you want to know more about Helichrysum essential oil? Well, you’ve come to the right place! Let’s dig into how the helichrysum plant’s gorgeous yellow blooms got their name, how they’ve made a comeback after over-harvesting, and what the unique chemical structure of their essential oil can do for you. Here are some quick,…

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