Essential Oils and Your Cycle

Natural support for your cycle  Ever feel like you’re on a roller coaster during your period? That’s because you are—sort of. Your hormones rise and fall throughout your menstrual cycle, leading to shifts in your mood, energy, focus, and sleep.  Instead of fighting against these changes, learn to flow with them. By aligning your daily…

Read More

From imbalanced to “I’m balanced”: 6 simple ways to balance your hormones

Hormones being dramatic again? While HRT is one path, you’ve got plenty of non-hormonal options too. In this post, we’ll cover how simple daily habits like restful sleep, stress relief, nourishing foods, and gentle movement can make a big difference. You’ll also meet YL sidekicks like Progessence® Plus serum, Daily Hormone Essentials™ supplement, and essential…

Read More

Happy Healthy Hormones

In this podcast I talk about how to support healthy hormones.  Thank you so much for listening! Ya’ll it’s been a bit since I posted a podcast, it’s been a crazy year! if you want to see the slides that go with this presentation you can watch the presentation on Youtube  You can learn more…

Read More

Essential oils 102: Thieves

Want to start switching your Toxic household cleaners, but don’t know where to start or how? This podcast focuses on Young Living’s Thieves line.  You can learn more about Essential Oils at www.TeamRainDroppers.com Reach out with questions at raindropperpodcast@gmail.com My facebook page is https://www.facebook.com/llcballard Instagram: https://www.instagram.com/essential.oily.mom/ Ready to sign up?? Go to Young Living —…

Read More

How to enhance your summer

Read More  ​   It can be so hard to get through summer as a mom. There’s so much to do and so little time before school starts back up. Are you looking for a way to get a little more out of your days? If you are, take a listen to this quick episode. For…

Read More

The business glow-up I didn’t know I needed

Running a business doesn’t have to mean running yourself ragged. In this blog, we share the real before-and-after story of life with OLEO™, from missed follow-ups and sticky note chaos to clarity, confidence, and a structure that actually works. If you’ve ever felt like your business was running you instead of the other way around,…

Read More